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Viele Menschen glauben,
Kontrolle würde ihnen Sicherheit geben.

Doch oft hält Kontrolle das Nervensystem dauerhaft angespannt.

Ständig mitdenken.
Aufpassen.
Reagieren.
Alles im Griff behalten wollen.

Und genau das kostet Kraft.

Tag 11 deiner Reise:
Warum Kontrolle dich erschöpft.
Eine Folge über innere Anspannung, Vertrauen und die Sehnsucht nach Ruhe.

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